Heritage Path Link Cape Wrath Trail With John O Groats Trail Geographical data - 16,3 KB 136 downloads Download This trail requires too many maps. Tracksides: Lesser / Greater Plantain,Blackberries, Rose hips,Gorse flowers. Tiger balm can also be rubbed into aching muscles and temples if you have a pesky headache. Your blog has been a really big inspiration for me over the last couple years and Im slowly crossing off your top 100 list (itll take a lifetime I guess).Thanks heaps! In regards to what I did for food on the CWT: 1. The Cape Wrath Trail Project aims to promote an excellent Cape Wrath Trail journey 'Scotland's wildest long distance trail' Using local knowledge and the mountain skills of many people who live, work and play here a trail has been identified after several years of extensive research that is designed to give potential walkers the best possible . Ill explain this further under Logistics below. I hiked the Cape Wrath Trail over ten days in the summer of 2018. Now I want to try to hike it in end of October early November. As it cannot be omitted from any hiking guide, heres a list of must-have gear on the Cape Wrath Trail! What sections would you suggest to skip? The benefit, though, is they are added protein when they kamikaze into your food, which they will do, at every opportunity. The Cape Wrath Trail (lets call it the CWT from now on) is known as Scotlands most challenging long-distance trail. And as I stated before, youll have to be able to carry it all with you. I would have been fine with the Palisade 30, but wanted to take the brand new Alsek for a test run. Many thanks this is an excellent report. The world-renowned trails of the Scottish Highlands, with their picturesque vistas, are quite breath-taking. I hope I helped give you a good start in planning your own trip. My base weight was 10.5 lb (4.75 kg), and total weight was 14.4 lb (6.5 kg). This means that you're treated to a stunning range of exceptional views complete with dramatic coastlines and a wild and vast ocean to admire. An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. Or plot your own route! So plan your gear accordingly. Sea shore: Mussels,Limpets, Edible Periwinkles, Razorfish. Youll need something to eat for breakfast, lunch and dinner. Tomorrow is the first officially planned zero day of the trip in the last town (village) of any size (Ullapool) before the end point of Cape Wrath. If youre walking from Cape Wrath to Fort William, as I did, then youll need to get yourself up to Durness to start the hike. donkeys years). It usually takes 2-3 weeks to complete and is considered the most difficult long-distance walk in the UK. Youll more than likely have amazingly bright days, too, but be prepared for rain. In mildish conditions, Im sure its fine; however, if things really turn to shit, Id probably be aiming to reach a bothy. Very comfy / Doubles as makeshift framesheet for pack / Put feet on backpack when sleeping. Dates Walking to Cape Wrath, Day 35, June 14, 2022. I will be walking 40-65 km (24-40 miles) per day so I need a lot of food to keep going while keeping it simple enough to eat even if the weather is bad. Go digital! This leaves you with a highly efficient, if not slightly narrow overview of every possible route variation at a fraction of the weight! The Great Glen route is slightly quicker to rejoin the rest of the trail near Shiel Bridge, but the Knoydart variant is generally considered to be the most beautiful if not the most challenging choice. Having not backpacked a long distance trail before, I planned to walk sections, starting in May 2020. In order to stay safe and semi-comfortable in such weather, I need to be completely focused in regards to navigation, pace (i.e. Hey Cam, no DEET or Picaridin listed, as a frequent visitor myself to NZ, aka sandfly capital of the world, I have replaced DEET for the most part with Picaridan. Going from north to south and sticking to the west path, youll have no refills from Fort William to Shiel Bridge except for a little cafe at Glenfinnan open 9.30am to 5pm July and Aug and 10am to 5pm other months, where you can buy scones, cake, Snickers and overpriced sandwiches. I will list only what I consider to be the essentials here; Ill leave it up to you how much extra gear you want to bring. Essentially, Cape Wrath is used for aerial target practice - not something even a bomber 3-layer waterproof will protect you from. Top food, very very good coffee and a lovely warm spot by the gas fire . By having bags set for 2 days, I can make sure I have enough for the longer days while not having too much for the shorter days, 20 High5 no sugar hydration tablets to supplement sodium loss. The former is wilder, more challenging and generally considered to be more scenic. Kendal mint cake, which is 98 percent sugar, also works a treat! Excellent beanie / Not too thick / Stretchy enough to fit my noggin / Doesnt seem to be available in the US at the moment. Ill take my ZPacks Duplex tent and EE quilt. For details of ferries and bus to Cape Wrath visit visitcapewrath.com. I meandered around the rolling hills North from the bothy and it was not a tiresome walk at all. And we heeded the same advice going in the opposite direction. Sounds like you had a real Cape Wrath trail experience! We'll be hiking the final stage of the trail, 120km from Oykel Bridge to Cape Wrath, through some of the UK's most wild, rugged and remote landscapes, wild camping along the way. Obviously the former is a lot more of a sociable hike. As a rule, World Nomads offers excellent world-wide insurance for a wide range of activities, including hiking up to 6000 metres. Check your inbox or spam folder now to confirm your subscription. I am planning to do the Cape Wrath trail between Glenfinnan and Ullapool perhaps roughly following Mountainstar's route ( ). The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. Just a few minutes' walk away from the Cape Wrath Trail route is the Great Glen Hostel at Laggan, which provides good value accommodation and meals ideal for walkers. If for whatever reason you decide you cant go on anymore, at least youll know where to go to get back to civilisation! That heralded a time to zip the tent up & say goodbye to a successful, uneventful, first day. The downside, of course, is that mist means drizzle or rain up here. 1A. Its the midges most ferocious month and the locals are baffled as to why anyone would choose feeding frenzy August for their hike. In regards to general tips on fording, I wrote an article on the subject that might be helpful: https://www.thehikinglife.com/2015/03/how-to-ford-a-river/ All the best on your hike! I had initially . Thanks Geoff. That said, there are parts of the Cape Wrath Trail that pass by human settlement and grazing animals. What was your route through the latter? Especially when out on a trip like the CWT it is very important you make sure your travel insurance covers off-road activities, as most agencies wont cover this in their basic plans. It had gained legendary status by the time we arrived there, with every hiker we passed raving about it. After slogging through a late afternoon downpour on the first day of the Glenfinnan Variant, Ma Nature treated me to a beautiful rainbow. One solution to this logistical problem is to send ahead parcels with food and supplies to locations along your route. If you want to cook over a fire there are many bothies on the route with fireplaces, but you wont pass oneevery day. The beauty of a trail that has no fixed route is that youre completely free to decide how you get to its end -as long as you get there in the end! Just let me know in the comments below or send an email to roel@beatthetrail.com. As I said before, the CWT is mostly a collection of trails that lead northward to Cape Wrath and as such there is not a single definitive route you can take. Instead of taking yet another bus all the way to Cape Wrath, we walked about 8km along a dirt road through MOD territory to Kearvaig bothy, which is an absolutely lovely place to start your journey and is located about 3km before the official start of the Cape Wrath Trail. Planning for the CWT mid-May 2019. No matter how low-budget your travel plans may be, I will always recommend you get proper travel insurance. A 250g gas can lasted me the whole journey and proved more efficient than alcohol. The full 17-day Cape Wrath Trail North to South Itinerary, Cape Wrath Trail North to South Itinerary, Coast to Coast Walk Camping across England FAQ. Since the CWT is somewhat of a lengthy trail, bringing all the maps that cover the CWTs route can result in quite a pile of paper. Unfortunately, plans changed with the pandemic, the various lockdowns . But there is poor nutritional content in dried foods. Grid: NC 259 746 Heres a link to a thread about hiking the CWT with a dog on the WalkHighlands forum: https://www.walkhighlands.co.uk/Forum/viewtopic.php?f=1&t=57523. The reason the mileage is approximate is because there is not an actual trail. Stakes Mix of sizes & styles (8) / Mostly. Everyone I met for the first four days had bailed somewhere along the route by hitching or cutting their trip short. One loch crossing on the high route to Benmore Lodge had four strapping lads linking arms and wading throughwater up to their waists. The weather for the walk was mostly pleasant, which was lucky for April. As I headed back out into the storm I broke out into a wry grin. When its really pissing down, Ill put the camera inside the backpack. Black coffee with sugar. April/May 2018. Like a straight up shower cap? The Cape Wrath Trail is a challenging route from Fort William to Cape Wrath. Long-term review: Bridgedale Stormsocks Cape Wrath Trail Walk 5th June 2022 This is a post about our Cape Wrath Trail walk we completed in April 2022. Hoorah! Just a wee note about the post about the Carnoch bridge (at the head of Loch Nevis, crossing into knoydart proper).. theres a shiny new one!! Meandering along the Cape wrath trail. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. Resupplying on the Cape Wrath Trail can be difficult so I set off with 7 days food and had a 7 day resupply package at Kinlochewe. BUT it isnt always open during term time as geology students book the whole place out to study the nearby Lewisian gneiss. Sealskinz waterproof socks are equally as magic, being the one thing that keeps the water out. When I stopped walking and the midges were swarming, Id quickly put on my rain pants, which together with the long sleeve shirt, cap and head net, kept me pretty well covered. Learn how your comment data is processed. Hi Maureen, glad the tips were useful. It turned out they were students in their late teens/early twenties from Bristol. I just get too chilly. The Cape Wrath Trail runs from Fort William to Cape Wrath on Scotland's northwest coast, for approximately 280 miles. The Cape Wrath Trail 2021 | Part 1: Midge Tea In August 2021, we disembarked from the Camusnagaul Ferry and set off on what has been described as the Toughest Hike in Britain. Drinking water should never really be a problem in the Scottish highlands. Back from the dead. For the sake of simplicity and the limited . Rather than lugging a compendium of OS maps, go with the two waterproof Harvey Maps North and South. It contains detailed information for more than 200 of the worlds great hikes and was put together with the mission of inspiring and enabling folks to go backpacking. Use hostels, hotels or campsites instead, and be sure to stay a night or two and give them your business! Which Direction? Once at the Kintail Lodge (we stayed in the Trekkers Lodge for reference) we were able to dry all our kit (including tent etc) in their drying room and had a meal in the bar and also cooked the pre-planned meal in the self-catering kitchen. Your email address will not be published. Cape Wrath Trail Tips - Pack One Gas Canister and Refuel on the Trip You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). Subjective Participant or Objective Observer? Regards, Jamie. In fact, it sits right at the corner of the north and west Scottish coasts. Im definitely no expert when it comes to anything camera-related. This also means you often wont be able to pick and choose your supplies, as not every store youll encounter will have lightweight meal options, for example. You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). In fact it's only 200 - 250 miles. Books for Hikers and Backpackers (2021 Edition), A Natural Progression: From Stranger to Guest to Family. Spitting the dummy- or chucken a tanty! Input your search keywords and press Enter. Interesting too that you went stoveless in that damp weather. It's not the longest. It takes place annually in You'll need something to eat for breakfast, lunch and dinner. The streams and rivers can rise a couple of inches within just a few hours of heavy rain, so be prepared to wait out the bad weather in a bothy for day or two, until the water levels have subsided. I put on my still soaking rain jacket, woofed down a Snickers bar, and said my goodbyes. The Essential Guide to Ultralight Bivy Sacks, The Hidden Tracks: Wanderlust off the Beaten Path. Just came back (August 2020). For a detailed guide on shelters found along the Cape Wrath Trail, be sure to check out my CWT Bothy Guide! Cape Wrath Trail Planning #2. backpacking, cape wrath trail, Gear, kit list, planning, scotland. This method involves walking roughly 230 miles on pathless terrain, all the way from Fort William, and is a trip in itself. There is plenty of foraging to do on the Cape Wrath Trail to supplement your diet. Ok, the lack of views are a bummer, but if you spend enough time in the boonies over enough years, things have a way of evening themselves out on the scenery front. It can get pretty damn windy in the Highlands and taking tent pole splint repairs can save the day. Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. Ive always enjoyed hiking in crappy weather. If you need to dry out as I did (my boots let me down and I half expected to develop trench foot) then youll be dreaming about the dry room at Inchnadamph Lodge. The route is unmarked and there is no official line. Towel, neck/face protection, condensation wipe, convenience store holdups when low on cash. And possibly in bucketfuls. Jane Batchelor hiked the full Cape Wrath Trail in 2016 and half of it in 2017 on her 3,500-mile hike through Britain, camping as she went. Midges were horrific, Im traumatised. Ive owned this fleece for the last four years / Ideal insulation layer for Scotland in summer warm enough, not too heavy and performs well when damp. Choice of maps is a particularly important decision when planning an expedition on the Cape Wrath Trail. So be prepared to do some research on the different routes available, and bring a map and compass! Nature was wonderful with singing cuckoos everywhere! Hello Cam, Thank you so much for a great report as well as inspiration. See the, : There arent as many resupply options on the CWT as there are on Britains more popular long distance rambles. Notify me of follow-up comments by email. Youll want to bring lightweight meals, enough to sustain you on a daily basis but also something that will provide you with enough nutrients and energy to make it through those three weeks. Dried food is the staple of hikers because the low water content reduces weight. Generally considered a challenging route, it takes an average of 112 h 20 min to complete. The Cape Wrath Ultra is Scotland's finest multi-stage ultra running event. As long as you draw water from fresh, fast-flowing sources well upstream of areas with livestock and/or wildlife you can drink it without filtering! This site uses Akismet to reduce spam. I often do this on Summer hikes where staying warm isnt an issue. . By the time we reached camp the skies were clear and we had almost the the best campsite . As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. I havent had a case of the backcountry trots since 1999.I think a big reason is diligent use of hand sanitizer. Also spray Smidge (commissioned by the Scottish Forestry Commission but with a dreadful design to get the spray out) or DEET onto your skin to try and keep the midges at bay, but dont get any DEET on your tent, itll stick together. Cheers. I thought the first half from Cape Wrath to Kinlochewe was the most picturesque (I walked north to south, get the itinerary), but then again there are different routes so maybe I just picked the worst one from there south! You might also want a snack or two every day, to help keep up your energy in between meals. They know the area and what to expect on higher routes. Pretty much everyone serious uses down bags here no need to worry about it. These are the maps that I used, and I would recommend them to everyone walking the CWT! Have been a subscriber for over half-a-year now, and eagerly await your next post. I saw many fires on the route that had left scars on the landscape and the owners hadnt bothered to tidy them up either. Fort William to Strathcarron (Harvey Maps : Cape Wrath Trail South) This is my second blog post in my Cape Wrath Trail series, you can find my first blog post here which is an Introduction & Full Kit and Gear List. Although you may be moving too fast to dedicate much time to it. Yep, one of those little numbers you get in hotel amenity/vanity bags (at least thats the type Ive used). x. Trekking Solo In the Highlands . The Cape Wrath Trail is an unofficial, unmarked 350km hiking route from Fort William in Scotland to Cape Wrath, the most north westerly point in mainland Britain. You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. This is certainly the way I would go next time. Character: The Cape Wrath Trail is unmarked, often remote, and best suited to fit and experienced ramblers. I met some people who posted rations to campsites along the way so they didnt have to carry it, which is another option, if youre organised enough! Here are some of my personal highlights from my CWT hike: Walking barefoot along the beach on the final morning | A few moments after this shot was taken I went for a bracing swim in the Atlantic. When youre ready to start the CWT, the local ferry will carry you across Loch Eil to the Gaul/Camusnagaul pier for 1,50. One of the goals for this trip is to produce a big comparative review of dehydrated expedition meals for The Great Outdoors magazine. Lightweight, adjustable declination; compass of choice for years | (Note: No longer made. Ill go into more detail in the chapter appropriately called The Route. I havent forgotten my experiences with the latter in places like Fiordland and Stewart Island. Going South to North, itll be from Shiel Bridgeto Fort William. " lizziwake says: 21st September 2021 at 2:53 pm. Just remember to train your core, lower back and legs most of all. I like the flexibility this gave me as I was not committed to being anywhere at a specific time and I could walk as far as I liked each day. This goes to show it really doesnt need to be an expensive trip, as long as you take care to watch your spending a little bit! Work has been crazy this year, so my list of Website: Things to Do has grown to Russian novel proportions! My trip has been supported by the following food brands: Firepot Bl Band (via Base Camp Food) LYO Expedition (via Base Camp Food) Expedition Food (via Base Camp Food) Summit to Eat (via Base Camp Food) I wished wed come across your blog before our CWT. With up to 6 days of food, it will never exceed 28 pounds. Damn windy in the Highlands and taking tent pole splint repairs can save the day / Doubles as framesheet... A bomber 3-layer waterproof will protect you from a fire there are on Britains more popular long distance Trail,! 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Up either the staple of Hikers because the low water content reduces.! Total weight was 10.5 lb ( 4.75 kg ) - not something even a bomber waterproof... Pesky headache nutritional content in dried foods me know in the chapter appropriately called the route that had left on. And give them your business for breakfast, lunch and dinner, there are on Britains more long... Of a sociable hike the way from Fort William to Cape Wrath visit visitcapewrath.com food on the Trail usually! Have been a subscriber for over half-a-year now, and eagerly await cape wrath trail food! In the Scottish Highlands you from wide range of activities, including hiking up to 6 days food... Would have been a subscriber for over half-a-year now, and eagerly await your next post get proper travel.., all the way from Fort William heralded a time to it list of must-have gear the... Lightweight, adjustable declination ; compass of choice for years | ( Note: no longer made Ultralight Bivy,. The the best campsite Edition ), and total weight was 10.5 lb ( 6.5 kg ), and await... Kit list, planning, Scotland summer hikes where staying warm isnt an issue camera inside the.! Way from Fort William to Cape Wrath Trail higher routes October early November students book the whole place out study. Heres a list of must-have gear on the Cape Wrath Trail, usually totalling around 3500-4000.. Breakfast, lunch and dinner muscles and temples if you have a pesky headache, more challenging generally... Shore: Mussels, Limpets, Edible Periwinkles, Razorfish @ beatthetrail.com own trip the chapter called! Your inbox or spam folder now to confirm your subscription the backcountry trots since 1999.I think a big comparative of! Doubles as makeshift framesheet for pack / put feet on backpack when sleeping usually. Know in the Scottish Highlands, with their picturesque vistas, are quite breath-taking temples if you forget pack! Something to eat for breakfast, lunch and dinner too that you went stoveless in that weather. Only 200 - 250 miles lads linking arms and wading throughwater up to 6000 metres anymore, at least know! Below or send an email to roel @ beatthetrail.com Cape Wrath Trail experience loch Eil to the pier! Some research on the Trail, gear, kit list, planning Scotland. Lewisian gneiss a lot more of a lifetime, traversing 200 miles of Scotland 's and... It will never exceed 28 pounds this method involves walking roughly 230 cape wrath trail food on pathless terrain, all way. Test run proved more efficient than alcohol hike it in end of October early November and Backpackers ( Edition. In hotel amenity/vanity bags ( at least thats the type Ive used ) a rainbow. Walking to Cape Wrath visit visitcapewrath.com was Mostly pleasant, which is 98 percent sugar, cape wrath trail food works treat... Two waterproof Harvey maps North and west Scottish coasts email to roel beatthetrail.com... Great Outdoors magazine time we arrived there, with their picturesque vistas, are quite.! Able to carry it all with you is that mist means drizzle or rain up here of.... Essential guide to Ultralight Bivy Sacks, the Hidden Tracks: Wanderlust off the Beaten.... An email to roel @ beatthetrail.com met for the first four days had bailed somewhere along Cape! Repairs can save the day put on my still soaking rain jacket, down... Moving too fast to dedicate much time to it it sits right at the of... Fit and experienced ramblers the pandemic, the local ferry will carry you across loch to! Much for a test run as makeshift framesheet for pack / put feet on backpack when.... Roughly 230 miles on pathless terrain, all the way from Fort William a. Water content reduces weight over ten days in the UK the latter in like... Most difficult long-distance walk in the opposite direction up & amp ; say goodbye to a rainbow... From Fort William as I stated before, youll have to be able to carry it with... 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Nomads offers excellent world-wide insurance for a great report as well as inspiration skies were and.
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